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Contents of the Efficiency
Clinic:
In summary, each Swim Smooth Clinic is composed
of the following:
- 4 x Theory Presentation sessions covering
Enhancing Your Efficiency in the Pool, Generating More Propulsion
in the Water, Developing Open Water Skills, Training Program
Development and How to Get the Most out of Your Swim Sessions;
- 5 x Practical sessions covering Stretching
/ Flexibility for Performance, Core Stabilization & Injury
Prevention and 3 Pool Technique Sessions with a "before
& after" Group Video Analysis;
- ongoing Questions & Answers -
make sure you ask as many questions to get the most out of your
day!
Download the detailed summary of the Swim
Smooth Effiiciency Clinic:
Now available for download in PDF format* is
a detailed overview of the Swim
Smooth Efficieny Clinic's schedule of events.
Please note that we are continuously working to improve the content and delivery of our courses and as such content may be subject to change slightly from that stated.
Please note, we reserve the right to have to
change or modify course contents and lay-out at short notice due
to any unforeseen circumstances or facility hire restrictions.
All participants will be informed in such case of any changes.
*Download
Adobe
Acrobat Reader to open these files. |
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Aberdeen Swim Smooth Clinic Oct. '06
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Terms
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* Site by Paul
Newsome * Copyright © 2006 Paul S Newsome
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