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| Coaching
options are designed to suit a range of budgets. |
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Swim Smooth Full Coaching Pricing Structure
2007:
Swim Smooth offers a range of different coaching
services to cater for your ability, accessibility and budget.
Read on for an overview of each service. By clicking on each respective
link, you will be detailed with more information on that service.
For individual 1-2-1 sessions in some locations
(away from our "home base") it may be necessary to add
the lane hire fee to the cost of the session. Whilst we make every
effort to ensure that our range of Swim Smooth services are as
cost effective for you as possible, please be aware that at some
facilities lane hire for individuals can be costly and out of
our control. If you have an arrangement with a local pool whom
we can visit and in doing so save yourself some money, then please
do let us know upon booking. Please contact
Swim Smooth for an accurate quote for individual session.
Bookings, registration and deposit placement
for our Swim Smooth Clinic series can be made through your respective
country's schedule page.
For all individual 1-2-1 sessions, please speak
to Paul directly.
Hope to see you soon!
| Service: |
Detail: |
Cost: |
| Swim
Smooth 1&2-day Clinics |
The Swim Smooth 1-day Clinic
provides you with the opportunity to learn how to develop
the efficiency of your freestyle stroke in a group environment
and with the support of our experienced coaches. Maximum
group size is 12 with a coach:athlete ratio of 1 to 4. Featuring
a "before & after" video analysis review session,
a full practical pool technique session and structured core
and flexibility routines, the Swim Smooth Clinic has delivered
some excellent results and satisfaction with over 300 athletes
in the last 12 months. Check your
country's schedule today. In some locations we will
run a second day which will be focused on open water skills
development at a suitable open water venue. An additinal
fee is payable for the 2-day Clinic and will be priced upon
a case-by-case basis. |
From...
£125.00GBP
$275.00CAD
$275.00USD
$295.00AUD
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| 1-2-1
Video Analysis |
The Swim Smooth 1-2-1 Video
Analysis session is the 'flagship' of our individual programs.
This 60-minute consultation session is the prelude to our
1-2-1 Stroke Correction session. Here the swimmer receives
full under-water and above-water video analysis utilising
the excellent SharkEYE video system.
The swimmer is filmed from a variety of angles and then
detailed with a full critique of their stroke and provided
with a full written analysis of their stroke via email to
work upon. The swimmer is given one or two focal points
to work on and shown a couple of drills / techniques that
are specific to the swimmer that will deliver improvement.
It is highly recommended that this session is followed with
a 1-2-1 Stroke Correction session within 7-days of the 1-2-1
Video Analysis session for best results. Think of this session
as the consultation and pre-education to enhance the experience
and learning of the 1-2-1 Stroke Correction session. |
From...
£50.00GBP
$95.00CAD
$95.00USD
$115.00AUD
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| 1-2-1
Stroke Correction |
Following on from the 1-2-1
Video Analysis session, the swimmer should take a 1-2-1
Stroke Correction session within 7-days to work upon what
was identified with the video work, to really deliver some
tangible, practical stroke correctional work in the pool.
The swimmer's stroke will be broken down into its component
parts and a structured plan of drill technique work specific
to the swimmer will be applied during the 60-minute session.
The benefit of having already completed the 1-2-1 Video
Analysis session and having received the respective critique
will really come to the fore in this service. |
From...
£40.00GBP
$80.00CAD
$80.00USD
$95.00AUD
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| Personalized
DVD Tutorial |
The swimmer may opt for the
additional Personalized DVD Tutorial following on from the
1-2-1 Video Analysis session. This service provides the
swimmer with an edited copy of their swimming footage expertly
transferred to DVD with voice-over instruction of areas
to work upon for their stroke. This is an excellent archive
/ educational facility for your stroke. Swimmers should
allow up to 14-days for delivery for the Personalized DVD
Tutorial. |
From...
£20.00GBP
$40.00CAD
$40.00USD
$50.00AUD
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| Online
Swim Smooth Doctor |
The Online Swim Smooth Doctor
is an excellent service for those swimmers whom are unable
to visit Swim Smooth for a critique of their stroke. Using
our full filming instructions
the swimmer provides some footage of their swim stroke
via email or DVD in the post for analysis by Head Swim Smooth
Coach, Paul Newsome. The footage will be critiqued and the
swimmer sent a detailed written breakdown via email of their
stroke with suggested areas for improvement. An excellent
resource for those already familiar with the Swim
Smooth DVD Boxset drills. |
From...
£20.00GBP
$40.00CAD
$40.00USD
$50.00AUD
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| Group
Seminars |
Not everyone can afford the
time to attend a full-day Swim Smooth Clinic, and some clubs
/ groups would require that the Swim Smooth service be available
to more than 12 of its members at one time. As such we offer
a structured 3.5hr program ideal for scheduling in the evening.
Maximum attendance is 25 people. The Clinic is broken down
as a 60-minute theory session, a 30-minute video analysis
session, a 60-minute drill technique session, with a final
45-minute review and summary session. The hosting club is
responsible for organising and securing the host venue and
its associated costs. Swim Smooth will provide all the necessary
AV equipment and video analysis tools. |
From...
£395.00GBP*
$750.00CAD*
$750.00USD*
$950.00AUD*
*split between members
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Paul with Bill in Perth, WA.
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Aberdeen Swim Smooth Clinic Oct. '06
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Belfast Swim Smooth Clinic Oct. '05
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Michelle discussing shoulder anatomy
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Open Water training in Sheffield, UK
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Terms
of Use
* Site by Paul
Newsome * Copyright © 2006 Paul S Newsome
® © 070570 Copyright Protection Services International
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