Mr Smooth PRO - just US$5.99 / 3.99

Our fully featured visualisation app for your PC, Mac, iPhone, iPad and Android device!

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If you enjoyed the free version of the Mr Smooth console, you'll love the PRO version! Featuring Miss Swinger (showing you the alternative "Swinger" style of stroke), extra views and a much improved controller - The new V2 PRO console is the ultimate tool for visual learners wanting to improve their swimming!

Mobile Devices:

PC and Mac Version:


Buy Mr Smooth PRO Console (PC / Mac ONLY)

GB £3.99 / US $5.99 / AUS $8.49 / Euro €5.49 / CAN $8.49

The Pro Console is delivered as a digital download straight to your computer. The download size is 224MB. Download either PC (Windows) or MAC versions.

PRO Console Features:

Two animations: 1) Mr Smooth showing you the classic Smooth stroke style, as used by elite swimmers such as Ian Thorpe, Michael Phelps and Rebecca Adlington. 2) Miss Swinger, demonstrating the Swinger stroke style used by elite swimmers and pro triathletes including Laure Manadou, Janet Evans and the Brownlee Brothers.

Mr Smooth special views giving you unique insight into key areas of freestyle technique (PC/Mac only). See full list below.

Precise speed and position control with the jog wheel controller. Rewind through the footage as easily and smoothly as going forwards.

Jump to a specific frame number using the frame entry box.

Export snapshots of any of the views as still images. Perfect for emailing or posting to the internet. (PC/Mac version only).

Three full technique articles explaining Mr Smooth and Miss Swinger's strokes in full, and advice tips to improve your own swimming in those areas.

Coaching links - simply tick the articles relevant to your swimmer, hit the generate email button and the console automatically drafts you an email including all the links to the articles.

For PC / Mac only, this feature requires you to have an email tool such as Outlook, Windows Mail or Mac Mail.

Full Screen View, fantastic for presentation situations (or impress your work colleagues by leaving Mr Smooth in action while you're at lunch!).

Miss Swinger and The Swinger Stroke Style

miss swinger!
Miss Swinger animation - front view without water.

The most obvious feature of the PRO console over the free version is the inclusion of our Miss Swinger animation, demonstrating the "Swinger" style of stroke:

Miss Swinger is a visualisation of the punchy stroke style used by swimming greats such as Janet Evans, Laure Manadou and Shelley Taylor Smith. This style uses a slightly straighter arm recovery (from which it gains its name) combined with a very rhythmical stroke.

The Swinger style is extremely effective over longer race distances of 400m and up and is the dominant style in open water swimming. However, many swimmers have raced down to 200m using this style, including Laure Manadou of France who won world championships and set world records over 200 and 400m.

Traditionally Swingers have been much under-appreciated in the world of swimming, perhaps because the stroke style is less aesthetically pleasing than the Smooth - at least from above the water. However, in refined form (as demonstrated by Miss Swinger) this style can be devastatingly effective and every bit as fast and efficient as the Smooth style over longer distances. In fact for open water swimming it has significant advantages over the Smooth style and most elite open water swimmers and triathletes use it for that reason.

Special Views (PC/Mac Only)

The Special Views are combinations of zoomed, highlighted and synchronised footage to show key aspects of freestyle stroke technique in superb clarity.

1. Kick View: Learn perfect kicking technique with this compilation of zoomed footage from the rear, side and above. See how Mr Smooth kicks from the hip with a relatively straight leg and has loose floppy ankles.

The Breathing Special View: The perfect angles to show great breathing technique and how to use the bow wave.

2. Head Position and Breathing View: Front, underneath and side views demonstrate head position and breathing technique with great clarity. Clearly see the shape of the bow-wave and watch how Mr Smooth breathes perfectly into the trough.

3. Hand Entry View: Critical for avoiding shoulder injury and setting up for a good catch. A smooth finger-tip-first hand entry with synchronised front and side views.

4. Body Roll View: Witness this critical aspect of the freestyle stroke. Mr Smooth's textbook body rotation is shown in great clarity from front, rear and underneath views. The timing and amount of the rotation is very clear to study.

5. Catch View: Get a unique 3-dimensional understanding of this much misunderstood aspect of the freestyle stroke. Zoomed front, side and underneath views highlight the positions and timing of the catch and pull phases of the stroke. Reproduce these actions and you will dramatically improve your propulsion and feel for the water.

6. Kick Timing View: Some specially highlighted super-slow motion footage showing correct kick timing. This clearly demonstrates a dominant kick down occurring on opposite hand entry. It's nearly impossible to demonstrate this technique in any other way!

7. Front Quadrant Timing View: Show your swimmer how the arms pass in front of the head with front quadrant stroke timing. Working on this will improve a swimmer's breathing, efficiency and feel for the water. Of course, you can remove the water from the shot in any of the special views.

For Coaches

Stroke visualisation is a very powerful way of teaching swimming and explaining the subtleties of the freestyle stroke. For that reason the PRO console makes a fantastic teaching tool when working with your swimmers.

The special views focusing on key areas of the freestyle stroke are particularly powerful, as is the special interface allowing you to slow things right down and move forwards or backwards frame by frame.

Unlike the free version, the PRO console is licensed for your amateur, club and professional coaching. So download now and start using it today!

Update From Version 1

If you previously purchased Version 1 of the Enthusiasts or Commercial PRO Console, you can update for free on this page: www.swimsmooth.com/proconsoleupdate


For PC / Mac versions, you may install the console on up to two computers:


Buy Mr Smooth PRO Console (PC / Mac ONLY)

GB £3.99 / US $5.99 / AUS $8.49 / Euro €5.49 / CAN $8.49

The Pro Console is delivered as a digital download straight to your computer. The download size is 224MB. Download either PC (Windows) or MAC versions.

Mobile versions must be purchased seperately:


Swim Smooth Multi Buy Discount

Purchase two or more Swim Smooth products and we'll discount your whole order

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Discounts are automatically calculated and shown in your shopping basket.

Buy 2 Items & receive a 5% discount on your whole order

For instance buy our DVD boxset and a Tempo Trainer Pro
and you save: £3.55 / US$5.50 / AUS$5.50 / CAN$5.65 / €4.50

Buy 3 items & receive a 7% discount on your whole order

For instance buy our Learn To Swim Program, a Tech Toc and a pair of PT Paddles
and you save: £6 / US$8.90 / AUS$11.70 / CAN$9.65 / €7.70

Buy 4 or More Items & receive a 10% discount on your whole order

For example buy our DVD Boxset, a Tempo Trainer Pro, a Waterproof Training Plan and a pair of Freestyler Paddles and you save £11.50 / US$17.90 / AUS$17.90 / CAN$17.90 / €15.10

Your multi-buy discount is automatically applied in the shopping cart

Please Note: Multi-Buy Discounts Do Not Apply To Digital Downloads, Wetsuits or Product Promotions

More Swim Smooth Testimonials:

"I thought I could never feel this positive and enthusiastic about my swimming."

Jackie Colby, London

"Your video is the best investment I have made since I started doing triathlons."

Brian Zeidman, Florida

"The first time my swimming improved in 5 years was after buying the Swim Smooth DVD."

Brian New, L3 Coach, UK

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Important Notice: Shipping To The USA

We are shipping orders from the UK to the United States as normal but have been informed by the Royal Mail of some new security measures that have been introduced by United States Homeland Security to all mail entering the United States. These measures may mean a small delay to your parcel arriving over the February period. Full details can be seen here.

We would like to appologise in advance if there is any delay to your parcel arriving but rest assured you will soon receive your delivery safe and sound.

If you have any questions about your order, please contact our sales team.

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Swim Smooth Shipping

Our Shipping Service Is Fast And Reliable

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We pride ourselves on great value shipping prices.
If you have a large order, please contact our sales team for a precise shipping quote.

We ship all our products from the UK because the UK postal system offers fast and great value shipping to the rest of the world.

Typical delivery times:

UK: 2-5 days ¹
United States and Canada: 7-10 days ¹
EU Europe: 3-7 days ¹
Australia / New Zealand: 7-10 days ¹
Asia: 10-21 days ¹

¹ Typical delivery times which we work very hard to achieve for you. Delays are rare but we must allow 28 days before a claim is made against the suspected loss of a parcel.

Over the last decade we've shipped tens of thousands of packages to our customers in Europe, North America, South America and Asia. You can order from us safe in the knowledge that we have never left a single order unfullfilled anwhere in the world. We operate an extremely fast service and in the unlikely event we cannot send your parcel out on the next working day, we will inform you immediately by email.

If you have any questions about your order or our shipping policy, please contact our sales team.

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DVDs come in two formats, select the right one for your location:

• 'NTSC' is the format used in North America, Japan, Mexico, South Korea and Taiwan.

• 'PAL' is used in almost everywhere else in the world including Western Europe, The UK, Ireland, Australia and New Zealand.

Swim Smooth DVDs do not have any region code restrictions.

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