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Swim Smooth Home Page Swim Smooth: Clean-up Your Stroke! The Essential Swim Stroke Correction Guide for Triathletes and Swimmers on DVD! If you always do, what you've always done; you'll always get, what you've always got! Make the change with Swim Smooth today!
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Swim Smooth Action Shots:

Action shots taken from the Swim Smooth DVD box set - scroll down for Title Screens:

Day # 1 Opening Intro

  • Day # 1 Opening Intro

Demonstrating the initial catch phase

  • Demonstrating the initial catch phase

Demonstrating the importance of body roll

  • Demonstrating the importance of body roll

Discussing the various theories on the catch phase

  • Discussing the various theories on the catch phase

Sculling to enhance feel for the water

  • Sculling to enhance feel for the water

Demonstrating scull # 2

  • Demonstrating scull # 2

Should I use a kick board?

  • Should I use a kick board?

The value of using fins

  • The value of using fins

Bill Kirby, Olympic Gold Medallist

  • Bill Kirby, Olympic Gold Medallist

Bill prepaing to swim

  • Bill prepaing to swim

The Popeye Mouth perfectly demonstrated

  • The Popeye Mouth perfectly demonstrated

Beautiful Stroke!

  • High elbows all the way!

Developing core rotation

  • Developing core rotation

Enhancing efficiency under the water

  • Enhancing efficiency under the water

DVD # 1 Title Screen

  • Disc #1 Title Screen

Split Screen During Intro

  • Split screen intro

DVD # 2 Title Screen

  • Disc # 2 Title Screen

Open Water Sub-Title Screen

  • Open Water Skills section

Extras Sub-Title Screen

  • The Extras section

Strength and Flexibility Sub-Title Screen

  • Strength and Flexibility section

 
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5-mins free Preview of DVD # 1
5-mins free Preview of DVD # 1
Universal Swim Pace Sheet
Universal Swim Pace Sheet
Stroke Rate Calculator
Stroke Rate Calculator
Sample Swim Smooth Session
Sample Swim Smooth Session
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