The TEAM CORE Squad & Online Triathlon Training Programs:

Our whole emphasis as a triathlon training squad here in Perth, is to build consistency and commitment to your training through the unique camararderie that we foster within The T*E*A*M CORE. This has been shown time and again to lead to optimal results and a longevity in your enjoyment of the sport. Through that longevity and consistency come performances that you may never have believed that you had in you. Each year we look to select several major races which athletes within the squad, and those who are thinking of joining, will enjoy building up for together as a T*E*A*M unit... >>more

Paul Newsome is considered by those he coaches to be professional, enthusiastic and friendly in his approach, and the programs he writes display a wealth of knowledge and are fun and enjoyable too. If you're looking for a structured training program backed up with knowledge, expertise and the ability to communicate on a regular basis, then TRI THIS™ online training programs are for you!

Paul is an accredited Level 2 Australian and British Triathlon Coach and has coached over 1,200 athletes in various capacities over the last 4 years including over 150 athletes following structured training programs to get the most out of their training time. Paul's philosophy is to have a BALANCED, PROGRESSIVE but FUN program and has produced some tremendous results in the past, including 52 finishers from 52 starters at the Busselton Half Ironman in Western Australia in May 2005 - all it has to be said with P.B times. Read some of Paul's athlete profiles.

Details of all our Triathlon Coaching Programs can now be found here.

Our new Squad Training Program (in Perth, Australia) can also be viewed here.