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This statistic really troubles me for your swimming!
I was troubled to see this statistic. Ironically its from the very same video that Kelly Parker Palace - host of Apple's top-ranked swimming podcast - talks about helping her with an amazing improvement as a World Ranked #1 62 yr old female swimmer.
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How do you know if you're going to have a good swim today?
You know that feeling immediately before diving/jumping into the cool waters of the pool/ocean - or pushing off from the wall - when you're really not sure how your swim is going to pan out? Today we'll look at some simple visualisations to help!
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An interview with world record holder, Andy Donaldson
Andy Donaldson holds the world record as the fastest ever swimmer to cross between the north and south islands of New Zealand known as the Cook Strait at an incredible pace of 1:10/100m!
