In this 10-minute video, Paul Newsome, your guide from the Swim Smooth channel, unveils a tailored roadmap to help you transition from struggling in the 'Tween Stage to swimming continuous laps of freestyle effortlessly. Say goodbye to gasping for air and exhaustion as we dive into practical tips and insights. Let's get started!
Ever wondered if you should swim with your fingers open, apart, or somewhere in between? Today, Paul brings you a unique perspective, blending old English traditions, wet fish, and a simple visualization that guarantees improvement in your swimming technique.