We are really proud to modernize our coach education processes through access to Swim Smooth's patented technology.
Take 5 seconds off your 100 m in 5 days.
The original Catch Masterclass — over 2 hours of Paul Newsome's step-by-step video coaching, plus training sessions to lock the feel in. Plenty of people have tried to copy this over the years, but nothing beats the original. Yours for a one-off $10.
- ✓ 5 core video sessions
- ✓ Full run-through with a real swimmer
- ✓ Downloadable session sheets (PDF)
- ✓ 30-day money-back guarantee
The world's most
watched stroke.
Study Mr Smooth & Miss Swinger from any angle, at any speed. Two distinct freestyle styles that have shaped how the world coaches the front crawl for over two decades. On your desktop for a one-off $9.99, or grab the iOS edition from Apple.
You're not an
average swimmer.
So why follow average advice? Swim Types is what makes Swim Smooth genuinely different — six recognisable freestyle profiles, each with its own faults, strengths and fix list. Identify yours and the guesswork disappears.
Take the original questionnaire free, then download the revamped guide for your type — $9.99 each.
- The ArnieBig engine, fighting the water
- The BambinoNew to swimming, finding your feet
- The KicktasticKicking hard, arms along for the ride
- The OvergliderToo much glide, not enough rhythm
- The SwingerPunchy, rhythmical, built for open water
- The SmoothEfficient, balanced, the classic model

Local Squads

Video Analysis

Camps & Experiences
Every kind of swimmer.

Your best swimming
holiday yet.
Train where the world's best do — from Perth to Mallorca, Club La Santa to Montenegro. Certified Coaches, real camps, unforgettable weeks.





Paul Newsome
Head Coach · Swim Smooth · Perth, since 2004
"Detailed, practical, and a solid plan to take away. It was a real privilege — thank you Paul!"
"Paul's insight showed me exactly what to work on. Technique already felt better by the end."

Turn swimming
into your life's work.
Explore Certification →Your coach,
in your pocket.
7-day free trial



Since 2004


