Swim Smooth Arnie Swim Type Guide – Original 2010 Edition

Unlock Your Swimming Potential with Swim Smooth’s Classic Arnie Guide
 

First published in 2010, this original Swim Types guide is a groundbreaking resource for swimmers who identify with the "Arnie" swim type—a powerful, athletic swimmer who struggles with efficiency in the water. Designed by Swim Smooth, the world leader in stroke correction, this guide provides a step-by-step process to transform your swimming technique, helping you swim faster, smoother, and with less effort.
 

What’s Inside?
 

✔ Identify Your Swim Type – Understand the key characteristics of an Arnie and why traditional swim coaching methods may not have worked for you.
✔ Personalized Stroke Correction Plan – A structured approach to overcoming common technique flaws such as low body position, poor breathing habits, and excessive muscle tension.
✔ Four Development Sessions – Practical, easy-to-follow swim sessions designed specifically for Arnie swimmers to refine their technique and maximize efficiency.
✔ Specialized Tools & Drills – Discover how equipment like Finis Freestyler paddles, the Wetronome, and targeted drills can accelerate your progress.
✔ Open Water Skills & Pacing Strategy – Learn how to transfer your improved technique to race conditions and sustain better endurance and control over long distances.
 

Go Even Further with the Swim Smooth GURU
 

While this classic 2010 PDF guide remains a valuable offline resource packed with essential tips and drills, you can now take your swim development to the next level with a Routine subscription to the Swim Smooth GURU. The GURU provides:

📽 Step-by-step video coaching sequences to visually guide you through each correction.

📊 Dynamic training plans tailored to your specific needs.

🏊 Real-time stroke analysis insights to ensure you're making meaningful progress.
 

Whether you prefer offline access to trusted training methods or the latest digital tools to enhance your swimming, this guide and the Swim Smooth GURU work hand in hand to help you swim better than ever.
 

📥 Download now and start your journey to a smoother, more efficient freestyle!

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